Although the topics of mental health and spirituality are not commonly discussed together, we believe spirituality can have a positive impact on our mental health. When we face emotional challenges, God’s power and unfailing love are available to us. Additionally, the family of God is a source of strength. We believe that We were not made “to do life alone” so we create opportunities to connect with other believers; striving to live the kind of life that He intended.
The human experience can be quite diverse, often full of a range of emotions. Be comforted in knowing that Jesus is well acquainted with your emotions. Hebrews 4:15 (NLT) says that Jesus “…understands our weaknesses, for He faced all of the same testings we do,…”. If; however, negative emotions linger, it can be helpful to consult a specialist. A therapist or Christian counselor offer a safe environment to express emotions and provide new and effective ways of handling life’s challenges.
Anxiety is a human emotion. Christians are not immune to anxiety. Many biblical greats suffered from anxiety; namely, Martha (Luke 10:40-42), Job (Job 2:1, 20:22), Elijah (I Kings 19). Jesus experienced anxiety the night before he died. Jesus walked the earth as God in flesh-He gets it.
Transitions can be challenging. Grief is involved in all significant changes, losses, and life transitions, not just in the death of a loved person. People experience grief with relocation, retirement, loss of health, aging, etc. Responses to loss vary greatly depending on several factors such as: previous experiences, support systems, and emotional wellbeing, just to name a few. Regardless of your preparedness for change, the good news is that God is always ready and available to comfort, strengthen, and keep you.
Trained professionals are available with the National Suicide Prevention Lifeline
NationalSuicidePreventionLifeline:1-800-273-8255 NationalSuicidePreventionLifeline: www.suicidepreventionlifeline.org/chat CrisisTextLine:www.crisistextline.orgREALCrisis:252-758-4357
Mental Health and Substance Use MobileCrisis/IntegratedFamilyServices: 1-866-437-1821 IntegratedFamilyServices
NC Crisis Solutions: www.crisisolutionsnc.org
Domestic and Partner Violence Center for Family Violence Prevention: 252-752-381
Goals change according to the varied priorities in different phases of our lives. Sometimes life calls for tough choices, and that’s OK. Some major life choices can be awesome opportunities that bring reward and blessings. Connecting with other believers in a local ministry can help you learn about how God’s plan and your purpose intersect. Communicating what is important to you to God welcomes change, possibility, guidance, and inspired ideas.
Goals change according to the varied priorities in different phases of our lives. Sometimes life calls for tough choices, and that’s OK. Some major life choices can be awesome opportunities that bring reward and blessings. While the ultimate decision is yours, we can partner with you to explore the options that reflect God’s will for your life.
You did it; you took the next step! We pray this was able to point you in the direction of a better life! Like the quote says, going fast happens alone, but true spiritual growth comes from community, support, accountability, and family! These are all things that you will find at Koinonia. Yes, we want YOU to become a part of our family! Joining a church is not a social group; it’s a group of admittedly imperfect people working to serve a perfect God to the best of their ability, and we want you to be a part of our church family.
At Koinonia, we can offer many things that help you to see BETTER in your life! You can join now by clicking the join button below and reading all about the next steps to join. Joining a church is great, but nothing is better than accepting Jesus Christ as your Lord and Savior. That’s the greatest decision you could ever make. If you are ready to take the next step towards salvation or are curious about what it means, click the Best Decison Ever link below!